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Explore articles and resources to help keep your kids healthy.

A parent rests a hand on the forehead of a young child with a fever lying in bed, with a thermometer and glass of water on the bedside table

Fever in Children: A Guide for Parents

Fever is common in children and usually not dangerous in itself. Learn the red flags, safe medication dosing, and simple comfort care, plus a free on-demand fever training for parents.

By Dr. Yasmin Snippe ND, RN
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Bright overhead flat lay of a colourful, kid-friendly nutritious meal spread on a soft cream linen tabletop: small teal ceramic bowls of fresh berries, sliced apple and banana,...

What to Expect from an ADHD Nutrition Assessment for Kids

Wondering what a nutrition assessment for a child with ADHD involves? Here's what it looks like, step by step, and what to expect if we work together.

By Dr. Yasmin Snippe, ND, RN
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Happy toddler drinking fortified soy milk at breakfast with fruit and almonds nearby

Going Dairy-Free? How to Make Sure Your Child Gets Enough Calcium

Going dairy-free doesn't mean your child has to fall short on calcium. Here's how much they actually need, the best dairy-free sources by age, and a real sample day that hits the target.

By Dr. Yasmin Snippe, ND, RN
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Mother applying cream to child’s eczema on arm while child sits on couch; “Eczema Care” text overlay.

Eczema & Food Allergy Testing in Kids

Learn when food allergy testing can help kids with eczema, when it can mislead, and what Barrie parents should focus on first.

By Dr. Yasmin Snippe ND
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Healthy Summer Day Camp Lunches: Easy, Kid-Approved Ideas Parents Can Pack in Minutes.

Healthy Summer Day Camp Lunches: Easy, Kid-Approved Ideas Parents Can Pack in Minutes.

Easy, balanced camp lunch ideas kids will actually eat, plus summer food safety rules and a weekly grocery list to speed up busy mornings.

By Dr. Yasmin Snippe ND
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Is Your Child a Picky Eater? Here's What's Really Going On (And What You Can Do About It)

Is Your Child a Picky Eater? Here's What's Really Going On (And What You Can Do About It)

Is your child a picky eater? A Barrie-area naturopathic doctor explains the real reasons behind food refusal and gentle, evidence-based ways to help.

By Yasmin Snippe
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Is Your Child Drinking Too Much Milk? What Every Parent Should Know About Milk and Iron

Is Your Child Drinking Too Much Milk? What Every Parent Should Know About Milk and Iron

Worried about your toddler

By Yasmin Snippe
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What to Do If Your Child Gets a Tick Bite (Step-by-Step Removal Guide for Parents)

What to Do If Your Child Gets a Tick Bite (Step-by-Step Removal Guide for Parents)

Found a tick on your child? Stay calm. This step-by-step guide for Ontario parents covers safe tick removal, what to watch for after, natural remedies to soothe the bite, and when to call your doctor. Free printable PDF included.

By Dr. Yasmin Snippe ND
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A Root-Cause Approach to Childhood Eczema: What Every Parent Should Understand

A Root-Cause Approach to Childhood Eczema: What Every Parent Should Understand

Discover a root-cause approach to childhood eczema. Evidence-informed naturopathic care to support immune balance, gut health, and long-term relief.

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Well Baby Visits: Supporting Your Child’s Health, Naturally

Well Baby Visits: Supporting Your Child’s Health, Naturally

Well Baby Visits with Dr. Yasmin offer evidence-based, natural support for infant and child development, feeding, sleep, immunity, and family wellness.

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How Naturopathic Medicine Supports Kids with ADHD

How Naturopathic Medicine Supports Kids with ADHD

Discover how naturopathic medicine supports kids with ADHD through nutrition, gut health, sleep, and emotional regulation. 

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Breathe Easier: The Naturopathic Approach to Asthma Care

Breathe Easier: The Naturopathic Approach to Asthma Care

Naturopathic Asthma care is a team approach, using both conventional medicine to manage acute symptoms and using naturopathic medicine to address the root causes.

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